The pathway Home is made by the Light and Sound and revealed through the mystery of Love

Be part of something very special for yourself and the global family

It offers beautiful and deeply transforming meditations, that leads us toward deep peace, the recognition we are complete and a true sense of Home within. We help bring like minded people together around the world, so they connect with those who give access to a wonderful energy of inner transcendence and discovery.

This is about rediscovering our real, spiritual home far beyond the noisy, ever-changing borders of the physical body and intellect. It is about letting ourselves be found so the door can be opened, and we are shown the beautiful truth of one of the most fulfilling reasons for being alive.

The Light and Sound is offered freely, so more of us will reach out and benefit from meditating with this transcendent energy, the bridge between humanity and our deep, innermost spirituality.

This is available to genuine seekers who feel ready to know true inner being, whether it is their first step into spirituality or whether they have many years of practice.

It’s free because it is priceless.


Two reasons for the rise of Light and Sound:

1) To help bring as much Light and Love to the planet as we can. The more that is available now,  the faster the positive transformations for peace, love and well-being across the earth. We are here for this reason and we are here for one another.

2) To help people merge with and fully benefit from a relationship with the Light and Sound, their inner guide for amazing realisations of true spiritual inner being or consciousness, beyond physical mind and body.

It is being said, that increasing numbers of people are becoming aware of spiritual or light beings during Light and Sound meditation. These beings help make the inner Light and Sound available to us, and are referred to by some as the Spiritual Hierarchy. It is becoming clear that without them, we would not have access to this transcendent energy.

To benefit most, we receive access to this very special energy during a short meditation retreat, and then meditate daily with a genuine willingness to welcome in this transcendent energy.  It is here, to show us we are loved and complete in ways beyond imagining, and deeply connected to everything.

When you would like to be given access to this Light and Sound, it can be arranged without any further reading but questions are always welcome and encouraged. All you will then have to do is use your qualities of discipline, curiosity and humility, to let it lead you beyond yourself, into true spiritual inner being and possibly enlightenment.

This is real and happening now

My friends and I offer you access to this free of any charge. We, like many before and after us, received this energy and were guided to complete our inner journey. Now, more people are willing and able to offer the inner Light and Sound to you.


Humanity and Spirituality Together

The inner Light and Sound

This is authentic meditation, a daily practice for discovering true inner being and bringing humanity and spirituality together in each of us. The inner Light and Sound is the guide for our awakening to being both human and transcendent and it offers the beautiful truth that we are whole, perfect, complete and naturally connected to all things.   More than this,  it is an opportunity to witness consciousness that is beyond all things,  sometimes referred to as Enlightenment.

The inner Light and Sound is the pathway between physical and non-physical being.  At this time, to begin meditating with the Light and Sound requires contact with an experienced Light and Sound meditator and attending a two-day meditation.

For many people, the two day Light and Sound meditation is the start of a connection of the physical with the non-physical. This requires the ability to meditate. Gently learn to be physically and mentally still and wholeheartedly present.

The purpose is to discover our own spiritual authority and to know that a vast inner cosmos actually exists.  And to learn to be present with the inner Light and Sound,  so we can share this with other people in our own unique ways.

Make the decision to contact someone who can help you receive the inner Light and Sound.

I consider it our birthright to know and I imagine anyone can begin. All you need do is sit down, close your eyes, relax and be still, fall in love and stay there.

Practise of inner Light and Sound

Reason and often a longing persuades us to sit for meditation. Mindful attentiveness with love for our own presence is the meditation, that allows us to recognise the inner Light and Sound in our awareness. Then it will be our daily meditation that gradually shows all that we are. This gradual revealing may take hours and days for some people and months and years for others.

For some people, the inner Light and Sound will reveal all that is vast, timeless, perfectly content, luminous, loved and loving, within them. This vast awareness is indescribably profound and beautiful and so concentrated and ‘pure’, it appears nothing can be added to it or taken away.

This is not an expression of ordinary or extraordinary mental experience but what is an inner transcendent witnessing. From our current understanding, we could mistakenly believe this is a metaphor for intuitive or intellectual enlightenment.

This knowing or being which I refer to as Enlightenment is a fathomless energy. It is like a totality. The realisation of this totality during meditation comes with a familiarity of the most intimate kind. There is no separation, no absorption, only complete being with its intrinsic peace and contentment.

For many of us, this is extraordinarily different from what we have known before. Worldly euphemisms are clumsy and inaccurate because enlightenment is to be fully known and does not appear to be touched by thinking, logical reasoning or actions from ambition and achievement.

What the Light and Sound requires from us during meditation is trust. A trust in ourselves to release identification with thoughts and old ideas, and feel the comfort from allowing a connection to an all-encompassing loving source, to show us all that we are.

To receive access to the Light and Sound, at the time of writing:

1. Find a person who can introduce this to you.

2. Meditate with an open, ambition-less attitude to receive and sit in the comfort and majesty of your own spiritual presence.

Light and Sound for Enlightenment

This meditation offers the realisation of an unlimited inner awareness, which appears to have no beginning or end, that truly is ‘one without another.’ I am not writing of any intellectual or mind-body expansions but a clear transcendence of the physical. This may come after a series of increasing expansions of awareness and insights into a vast inner spiritual universe.

There may be an all-pervading sense that this expansive awareness was not subject to birth or death, and comes with a profound recognition of being Home, and a feeling of absolute peace untouched by time or change. With humility it can be recognised as being beyond common life experiences and could result in very natural and positive changes to attitudes and behaviours toward life.

This inner consciousness is intrinsically pleasurable because it is not subject to physical change, experiences of time or comparisons of the mind. This gives rise to deep, abiding comfort and contentment during meditation and we may all know this for ourselves. It can offer a depth of peace and contentment rarely found in life.

This requires our ability to meditate – to put aside expectations, ambitions, to relax, feel happy to sit still and allow things to unfold inside of us naturally. To give ourselves the space to receive more of what we already are but rarely know.

What Does It Offer Us?

To satisfy the deep desire to know that which cannot be explained or understood by the intellect or thoughts.

To scratch the itch that is the question “is there more?”

A connection to a source that is not only universal but complete in and of itself, yet felt deeply but not revealed by education, intellect, goal achievement, consumerism or intoxification.

It offers three things for the meditator:

The first is to connect us to an inner energy during meditation, experience various insights and wonders for our individual benefit, and if we choose, to know a deep abiding consciousness surpassing all we previously knew.

The second is for us to contact and benefit from the inner intelligences that make the Light and Sound available.

The third is to express our inner spirituality and help create positive change in the world and continue with our own fulfilling purposes in life.

How Do I Begin?

Once you have decided to explore this meditation, you contact a person who is able to give access to the Light and Sound.

You then begin simple and wholehearted daily preparation, because this is a commitment to yourself. You agree to attend a special two-day meditation where you may begin Light and Sound meditation.

The daily practise of Breath Meditation is used to encourage feelings of being present, relaxed and still on the inside, with less judgement and more acceptance.

I recommend meditation or mindfully concentrating with an attitude of openness as an observer during your meditation. This may help you be with the Light and Sound as it presents to your awareness, and assist you in putting aside the mental chatter and expectations. Learn to go with it. This gives the opportunity to later be shown more of your very real inner or spiritual nature.

Contact with a person able to give access to the Light and Sound is necessary to establish whether or not this inner energy meditation is appropriate for you.

A genuine willingness to continue daily meditation with the Light and Sound energy once access has been received. Once you have comfortably begun meditating with the Light and Sound, it is hoped you commit to daily meditation and benefit from the insights and realisations.

This is only the beginning. How easily a person is made aware of their full inner spirituality depends on their meditation ability and mindful approach to issues arising from the mind and body.

Where Does the Light and Sound Come From?

I do not precisely know its source or how it presents to our awareness or how it transforms our inner conscious space. I can reason and surmise based on my own experiences and those of others, and I will not give space here to something so speculative.

What I do know of the inner energy is that it can be felt, heard, seen and is a transformative agent for our human consciousness. Some people declare that the light and sound are made available to us by inner ‘spiritual’ beings, who represent various forms of intelligence and who are not physically present.

I am cautious in accepting as authority the words of others regarding so-called spiritual insights or knowledge. I believe it is better to know for ourselves and to trust in our own perceptions and realisations. To ‘know for yourself’ is the fundamental reason for meditating. The Light and Sound exist so we have the opportunity for personal evidence. I honestly assert that perception altering, life-changing insights and experiences may occur for you, as they do for me, when aware of an inner light and sound (and space) while meditating.

There are inner worlds we might observe during meditation and they do not appear to arise from the mind or imagination but from an inner cosmos. They are as real and vast as what we commonly perceive in our everyday physical reality.

The Light and Sound energy appears to be present everywhere but not always accessible by everyone without initial assistance. It is said, that this is the reason the inner Light and Sound is made more easily available to us by inner spiritual beings. This is also the reason we plan meditations when people can be given access to this energy.

How is the Light and Sound Work Done?

People who have received access to the Light and Sound send love, light or healing to individuals, groups, countries or the planet on a daily basis. This spreads the light of love across the globe where it is needed.

Individuals recommend this meditation to other people and learn to give realistically to other people, in their own unique way. Light and Sound meditators can choose to contact each other for support with issues related to meditation and enjoy getting to know other like-minded people.

1. Daily meditation with the Light and Sound

2. Using the power of the inner spiritual energy in service to the world – sending love, light and healing – as the individual decides is necessary

3. Contribution in word and action – informing other people about this meditation, supporting other Light and Sound meditators if appropriate, helping with meditation events to give others access to the energy.

We hope that in this way you will be a beacon of light in the realistic actions of giving and creating more harmony on the planet.

Who Can Receive Access to The Light and Sound?

Men and women of adult age, who have a wholehearted desire to meditate with the inner Light and Sound. It is important that people are meditating daily.

People avoiding alcohol or drug misuse, who are not experiencing mental health issues, who are not medicated for mental health or experiencing excessive stress and trauma.

We intend for there to be future opportunities because people can and do recover from many health issues.

We also ask women who are pregnant or trying to be pregnant at the time of seeking the Light and Sound, to wait for future opportunities.

Is This Freely Available?

Yes. It is freely available now.

The Light and Sound meditation is not a business, is not for profit and is not religious. It is a universal spiritual movement and includes people of many different backgrounds, interests and careers.

The Light and Sound meditation is a service to humanity and the planet because everything is realised as being connected. Meditators contribute in a variety of ways to increase the flow of light, love and healing.

Light and Sound Meditation – Free Because it is Priceless